El Centro, CA
We believe movement is power.
Power is motion.
This is Power + Motion.
As the CEO and Founder of Power + Motion, my mission goes far beyond fitness — it's about building stronger people from the inside out. I believe that true strength comes from the connection between physical health, mental resilience, and daily discipline. Through movement, commitment, and consistency, we develop the ability to be capable, focused, and confident in every area of life. Power + Motion represents loyalty to yourself, the courage to push past limits, and the dedication to become stronger not only in body, but also in mind and character.
My mission with Power + Motion is to be a positive force for the community by creating a space where people feel empowered, supported, and challenged to become their strongest selves. I stand for resilience, integrity, and the belief that fitness is a powerful tool to transform lives. Through leadership, consistency, and passion, I strive to inspire others to commit to their growth, uplift those around them, and build a community rooted in strength, accountability, and purpose.
@mightymoveswithmel
Passionate and dynamic trainer who brings energy, humor, and heart to every class. Known for her kindness and quick wit, Erika creates an uplifting environment where everyone feels welcome and motivated. With a true love for step, she helps others master technique and form while having fun to every style of music.
Dedicated step fitness coach known for high-energy, structured classes that build strength, coordination, and cardiovascular endurance. Her style blends technical precision with motivational leadership — an inclusive room where every level feels challenged and supported. Consistency, discipline, and proper form: confidence built one step at a time.
Shaped by training across Mexico, the U.S., and India, Pamela brings diverse perspectives to a practice grounded in discipline, study, and consistency. Her intention is to create a safe space to connect with body, energy, and evolution. Rooted in yoga and evolving into mobility — active range of motion, strength within flexibility. "Growth is part of movement."
Over a decade in the fitness industry, bringing energy, expertise, and passion to every class. Margie began at the Pomona Valley YMCA teaching kickboxing, bootcamp, strength, and core. Back in group fitness, she leads high-energy strength and mat-based classes designed to build strength, endurance, and confidence — effective and fun.
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Using the GloFox app? Search POWER+MOTION exactly to find us.
6-month minimum. Cancel early and you'll be billed $20 for each month you paid at the $130 AutoPay rate.
Start AutoPayPlan accordingly. Credits expire 30 days from purchase. Once used, a 30-day waiting period applies before the package can be repurchased.
Buy Signature PackageGift cards for birthdays, holidays, or anyone on your list. Swing by 641 W. State St to grab one — or send us a message and we'll help out.
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Absolutely not. Every class can be modified for any fitness level. Our instructors will show you how to scale movements, and the community is completely supportive.
Unlimited access to all classes. No limits, no restrictions, cancel anytime. AutoPay Unlimited is $130/month; standard Unlimited is $150/month.
All classes are booked through the GloFox App. Download it, create an account, and book your spots.
Every class is for all levels. We offer modifications and scaling so you can work at your own pace while getting expert coaching from Mel and the team.
Bring water and a towel. Steps, dumbbells, and all equipment live at the studio. Wear something you can move in.